Lt. Col. Bob Weinstein, Ret.
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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It,  Take back control of your weight. A no-nonsense, straightforward, weight loss solution. Change Made Easy - Your Basic Training Orders to Excellent Physical & Mental Health by Lt. Col. Bob Weinstein, USAR, (ret.)
Changing the Way America Thinks About Health

Keynotes and Seminars by Lt. Col. Bob Weinstein, U.S. Army, Retired

People + Performance + Productivity + Priorities = Profits

The Health Colonel He is a popular professional speaker at corporate events and banquets and conducts military-style workouts on Fort Lauderdale Beach in Florida.

He strongly believes in the importance of giving back to the community. Col. Weinstein has volunteered his time for homeless and run-away kids at the Covenant House and also devotes time to training youth who are members of the US Naval Sea Cadet Corps.

He is a member of the National Speakers Association and the American Council on Exercise.

He is the author of several books on health and fitness.

Some of his previous clients as a professional speaker include: Sony, DHL, American Express, KPMG, AOL Latin America, IBM, AARP, SmithBarney, Green Bay Packers and Humana.

The Benefits of experiencing Colonel Bob's speaking engagements:

What attributes best describe the atmosphere of a keynote or seminar presentation by
The Health Colonel?

Speaker Topics as Keynotes and Workshops by Lt. Col. Weinstein

The Health Colonel Take-charge Talk

Getting back on track with performance based living is a matter of how we think. You will learn how to identify and eliminate what Col. Weinstein calls give-up talk and replace it with take-charge talk when it comes to healthy living.

Catch Your Second Wind!

We've all heard the expression "Catch your second wind!" Unfortunately, the vast majority of people don't even know what the second wind feels like and there is a reason for this. Ninety percent usually give-up as soon as the first difficulties or challenges occur. Col. Weinstein will give you those insights necessary to take you and your worthy goals into the realm of the second wind and keep up that momentum.

Get Your Priorities Straight!

Our true priorities are not expressed in what we think and believe, but what action we take. Mahatma Gandhi said, "Action expresses priorities." Many seem to have issues with follow-through, the action. Whatever our priorities in life are, they must grow legs and move. Whether you are looking to get enhance performance and productivity, get in shape, lose weight, get your finances in order, improve relationships or strengthen your character, Lt. Col. Bob Weinstein will guide you through his secrets to "Get Your Priorities Straight."

Cost Effective Wellness Programs for Businesses

According to the Centers for Disease Control, more than 75% of employer health care costs and productivity losses are related to employee lifestyle choices. Other studies have revealed that about 20% are responsible for 80% of the costs. You will be given the necessary tools to immediately implement a cost effective wellness program that significantly improves the health and performance of your employees.

Values and Character Matter

There is no exception. Values and character do matter most and are foundational for sound relationships in the business world and in our family lives. Whether you are interested in furthering your career, building high-performance teams or showing our youth or adults the way to lead a truly values-based life, this is the topic for you and your organization.

Eight Universal Laws of Staying in Shape

Over 3,000 Americans die of heart disease, cancer and stroke. Over eighty percent of these deaths are lifestyle related. Your organization will make sure that their employees do not become a lifestyle-related casualty of this war on fighting disease and maintaining good health.

Six Universal Laws of Weight Loss

50% of Americans are overweight, 33% are obese and as many as 40% of women and 25% of men are trying to lose weight at any given time. We have a serious crisis of overeating and leading a sedentary lifestyle. This topic is designed to equip the audience with the necessary strategic and tactical knowledge to conquer these health issues.

Press releases

The Health Colonel Joins Forces with Green Bay Packers: Keynote to Combat Childhood Obesity

Health Colonel Draws Full House at Baptist Health Hospital Men's Conference

Book Colonel Bob as your next motivational speaker: 954-636-5351 or email