Beach Boot Camp
South Florida Boot Camp Workouts
Lt. Col. Bob Weinstein, Ret.
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Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It, Take back control of your weight. A no-nonsense, straightforward, weight loss solution.
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein, has been featured on the History Channel.
Price: $18.95
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Author: Lt. Col. Bob Weinstein, USAR-Ret.
ISBN/EAN13: 0984178309 / 9780984178308 PRINT
ISBN/EAN13: 780984178346 / 0984178341 EBOOK
Paperback, page count: 220
Size: 5.5" X 8.5"
Categories: Health & Fitness / Weight Loss
Boot Camp Fitness For All Shapes and Sizes
This is the revised edition of Change Made Easy with complete index, new quotes and new cover and title. Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. PACKED WITH EXERCISES PHOTOS AND CHARTS.
Price: $19.95
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Author: Lt. Col. Bob Weinstein, USAR-Ret.
ISBN/EAN13: 144863945X / 9781448639458 PRINT
Categories: Fitness & Health
Paperback, Number of Pages: 256
Dimensions: 6.69" x 9.21"
Quotes to Live By - Goals, Health, Fitness, Financial, Relationships. Take back control of your health, finances, relationships and spiritual life.
My personal journey to seek out wisdom and improvement in my life and the lives of others has resulted in this collection of quotes. May they inspire you or someone you know to be a better person and always take the high road when faced with challenging decisions. The journey is still in progress for me and will last a lifetime.
Price: $11.95
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Author: Lt. Col. Bob Weinstein, USAR-Ret.
ISBN/EAN13: 1448627397 / 9781448627394 PRINT
ISBN/EAN13: 9780984178339 / 0984178333 EBOOK
Categories: Self-Help / Personal Growth / Happiness
Paperback, Number of Pages: 94
Dimensions: 5.25" x 8"
Discover Your Inner Strength - Cutting Edge Growth Strategies from the Industry's Leading Experts
Discover Your Inner Strength is the tool that can help you to dig deep inside and unleash your inner strength. The authors of this book have been chosen because they are specialists in there fields. They know what it means to dig deep to find their inner strength and achieve the success they now enjoy. Each interview in this anthology will give you valuable resources and knowledge about how to find your inner strength. Lt. Col. Bob Weinstein was selected to cover the topic "How to Get Your Priorities Straight." Among some of the authors are Stephen Covey, Ken Blanchard, Brian Tracy and Lt. Col. Bob Weinstein, USAR-Ret.
Price: $19.95 - COMING SOON
Authors: Lt. Col. Bob Weinstein, Brian Tracy, Ken Blanchard, Stephen Covey
ISBN EAN13: 9781600132926 PRINT
ISBN EAN13: 9780984178360 / 0984178368 EBOOK
Categories: Motivation, Leadership, Self-help, Personal Development
Paperback, Number of pages: 344
Get Your Life Priorities Straight, Audio CD Book by Lt. Col. Bob Weinstein, USAR, (ret.)
Put an end to indecisiveness and take back control of your life. Learn to move out with confidence and purpose. Learn to overcome life obstacles. Discover your true life priorities and how to implement them. Find out how to reinvent your life into the true you that is already inside and waiting to be allowed to live life to the fullest. Discover the ultimate law of happiness and learn how to apply it today. Audio CD Book, 31 Minutes. $11.95
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Colonel Bob's Six Keys to Permanent Weight Loss, NEW RELEASE (audio book CD)
Join the renowned Fitness and Beach Boot Camp Instructor, Lt. Col. Bob Weinstein, USAR, (ret.), on his over 60 minute journey to successful and permanent weight loss, delivered with enthusiasm, humor and high energy. You will tap into the vast experience of the Health Colonel&trade. You will talk, think and eat yourself lean after following Colonel Weinstein's straightforward, no-nonsense, Six Keys to Permanent Weight Loss.$11.99
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Colonel Bob's Eight Secrets to Longevity, Health and Fitness, NEW RELEASE (audio book CD)
Lt. Col. Weinstein, Beach Boot Camp Instructor and motivational speaker takes you on an exciting journey to empower and educate you to take charge of your health and eating habits. He will empower and energize you to put on that commander's hat and take charge of your all those body parts that may not be firm as they used to. Never ever give up and overcome those obstacles. Join him on his over 60 minute journey on eight secrets of how to get and stay in shape, delivered with enthusiasm, humor and high energy. You will tap into the vast experience of the Health Colonel™. You will take charge of your health and eating habits after following Colonel Weinstein's straight-forward, no-nonsense, back-to-basics approach to exercise and eating. $11.99
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