South Florida Boot Camp Workouts
Col. Weinstein offers in his first book, Change Made Easy - Your Basic Training Orders to Excellent Physical and Mental Health, all the basics you will ever need to take back control of your life and lead a healthy, values-based lifestyle. His book has been called a blueprint for men and women as well as our youth. He also devotes an entire chapter on the topic of how to solve the health crisis.
Publisher: Advantage Books, ISBN: 1-59755-073-6
Genre: Fitness & Health, Format: Trade Paper, Number of Pages: 252
Dimensions: 6.69" x 9.21"
Price: $18.00
Among some of the topics covered are:
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Lt. Col. Weinstein, Beach Boot Camp Instructor and motivational speaker takes you on an exciting journey to empower and educate you to take charge of your health and eating habits. He will empower and energize you to put on that commander's hat and take charge of your all those body parts that may not be firm as they used to. Never ever give up and overcome those obstacles. Join him on his over 60 minute journey on eight secrets of how to get and stay in shape, delivered with enthusiasm, humor and high energy. You will tap into the vast experience of the Health Colonel™. You will take charge of your health and eating habits after following Colonel Weinstein's straight-forward, no-nonsense, back-to-basics approach to exercise and eating. UPC: 6-89076-94187-7 / $19.95
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Join the renowned Fitness and Beach Boot Camp Instructor, Lt. Col. Bob Weinstein, USAR, (ret.), on his over 60 minute journey to successful and permanent weight loss, delivered with enthusiasm, humor and high energy. You will tap into the vast experience of the Health Colonel™. You will talk, think and eat yourself lean after following Colonel Weinstein's straightforward, no-nonsense, Six Keys to Permanent Weight Loss.UPC: 6-89076-94177-8 / $19.95
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Strengthen and tone those arms, abs, shoulders, triceps and back muscles. This video is much more than those follow-along workout routines. It includes great workout tips, humor, great beach scenes and inspirational and motivational guidance all wrapped into this dynamic 29 minute program. Lt. Col. Bob Weinstein offers his 30 years of military experience to the public with this training DVD that focuses on the upper body. The workout is filmed on Fort Lauderdale Beach in Florida. Join him with his group class as he equips and empowers you to take your workout to the next level. UPC: 6-89076-94167-9 / $29.95
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Lt. Col. Bob Weinstein, USAR Ret | Toll Free: 888-768-9892 | Office: 954-636-5351 | Email: thehealthcolonel@beachbootcamp.net