Lt. Col. Bob Weinstein, Ret.
Book The Speaker
954-636-5351

Beach Boot Camp Classes as low as $3.90

See what it's all about, Visit the Photo Gallery

Subscribe Colonel Bob's Newsletter

* indicates required
ACE Certified Personal Trainer

Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It,  Take back control of your weight. A no-nonsense, straightforward, weight loss solution. Change Made Easy - Your Basic Training Orders to Excellent Physical & Mental Health by Lt. Col. Bob Weinstein, USAR, (ret.)
Changing the Way America Thinks About Health
 


07/31/2014 - Follow this for the latest media releases.
10/22/2013 - Colonel Bob in Fort Lauderdale International Film Festival, FLIFF
10/14/2013 - Deco Drive: Colonel Bob Trains Up Think Pink Tank Team for Breast Cancer Fundraiser Glam-a-Thon
05/07/2013 - New Book: Boot Camp for Women by Colonel Bob
03/25/2013 - Spartan Race a Walk in the Park After Cancer Treatment - PRWEB
01/21/2013 - MLK DAY BOOT CAMP 2-4-1 BOOT CAMP SPECIALS
01/19/2013 - Fort Lauderdale Magazine: Colonel Bob's Beach Boot Camp Featured
01/14/2013 - Fitness Boot Camp Rates, Programs and Specials
12/13/2012 - Miami Nonstop TV Feature: Beach Boot Camp with Colonel Bob
09/19/2012 - Colonel Weinstein Guest Speaker at the Boca Raton Rotary Club
08/21/2012 - Colonel Publishes Boot Camp Six-Pack Abs
07/29/2012 - South Florida SunSentinel: Beach Boot Camp the Health Colonel
04/26/2012 - Two for One Boot Camp Special May 2012 Only
04/25/2012 - Early Bird Boo Camp Starting May 8, 2012
03/08/2012 - Prostate Cancer Inspires Veteran to Publish Wisdom Book
02/28/2012 - Two For One Special March 2012 Only
09/22/2011 - Early Bird Five Week Boot Camp Starting 10/11/2011
07/18/2011 - Early Bird Boot Camp Starts August 2
02/23/2011 - Miss Teen Beauty Pageant - Lt. Col. Bob Weinstein Selected as Judge
02/22/2011 - New Book - 600 Push-ups 30 Variations
01/14/2011 - Colonel Bob Celebrates His 60th Birthday
01/10/2011 - Early Morning Boot Camp Starts Jan. 11, 2011
01/09/2011 - Latest News About Beach Boot Camp
01/08/2011 - NBC Miami Nonstop: Roxanne Vargas Interviews Fitness Expert Lt. Col. Bob Weinstein
01/07/2011 - NBC Miami Nonstop: Roxanne Vargas Interviews Boot Camp Fitness Expert Lt. Col. Bob Weinstein
01/03/2011 - NBC6: Roxanne Vargas to Interview Lt. Col. Bob Weinstein
12/21/2010 - BBC: Older people who eat healthy diets 'lead longer lives'
12/10/2010 - Enjoy Holiday Eating and Keep Off the Pounds
12/07/2010 - Small Group Boot Camp Kick-off, 5:30 am
09/28/2010 - Food & Fitness Journal - Achieve Your Goals in 90 Days Just Published
09/27/2010 - Four Reasons Your Fitness Instructor Hates You
08/25/2010 - Special Small Group Beach Training, 5:30 AM
08/13/2010 - New Times: The Five Healthiest Fast Food Options
06/14/2010 - Oxygen Magazine: The Health Colonel featured in Get Beach Body Fit
04/22/2010 - The Morning Show WSFL: Beach Boot Camp with Colonel Bob
03/16/2010 - The Health Colonel Publishing Signs Agreement for Espresso Book Machine Distribution
02/20/2010 - Fox News Channel: Caught on the Beach by Fox & Friends during Super Bowl
01/16/2010 - New Ten Week Weight Loss Challenge
12/09/2009 - Google Profile: Lt. Col. Bob Weinstein is now featured on Google
12/08/2009 - Lt. Col. Bob Weinstein Signs Distribution Agreement with QBI Quality Books, Inc
11/24/2009 - NEW Book Press Kit: Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
11/23/2009 - Gold Coast Magazine:Beach Boot Camp Featured, Lt. Col. Bob Weinstein
11/19/2009 - Colonel Bob's Holiday Sales and Events
11/16/2009 - Lt. Col. Bob Weinstein Delivers Keynote: 2009 High Liability Instructor Conference
11/06/2009 - Book Cover: Weight Loss - Twenty Pounds in Ten Weeks
10/13/2009 - NEW RELEASE: Weight Loss - Twenty Pounds in Ten Weeks in Print
10/07/2009 - Paul Kalil Tells How He Lost 40 Pounds in Army Veteran's New Book
10/03/2009 - Weight Loss - Twenty Pounds in Ten Weeks now available as Ebook
09/14/2009 - Coming soon: Weight Loss - 20 Pounds in 10 Weeks by Col. Bob
08/23/2009 - An Exhibition by Homeless Artists
08/10/2009 - Effective August 15, 2009 All Group Classes at the Marriott
08/03/2009 - GI Joe Movie Promo with Lt. Col. Bob Weinstein: South Florida Today NBC6
07/21/2009 - Health and Economic Crisis Inspires Colonel to Publish New Book: Quotes to Live By
07/07/2009 - Barnes & Noble Book Signing Event: Lt. Col. Bob Weinstein's New Book
06/01/2009 - Lt. Col. Weinstein partners with the Harbor Beach Marriott
04/05/2009 - Lt.Col. Bob Weinstein marries Grit Gagelmann in Military Wedding
02/12/2009 - Navy League President's Ball: Col. Weinstein Attends
02/02/2009 - SoBeFit Magazine Interviews Lt. Col. Bob Weinstein: Corporate Wellness Programs
01/28/2009 - Miami Herald Book Review: Ex-Army Officer Orders You to Basic Training
01/20/2009 - Comcast Newsmakers: Military Officer Reveals Weight Loss and Exercise Secrets in New Book, Change Made Easy
01/15/2009 - Colonel Reveals Myths, Lies and Propaganda in New Book: Weight Loss and Fitness
01/13/2009 - Miami Herald: EX-ARMY OFFICER ORDERS YOU TO BASIC TRAINING
12/18/2008 - New Soft Approach to Youth Boot Camps, New Book by Lt. Col. Bob Weinstein
12/17/2008 - Lt. Col. Bob Weinstein Reveals Beach Boot Camp Training Secrets in New Book
12/15/2008 - South Florida Beach Boot Camp Instructor Reveals Training Secrets in New Book
12/08/2008 - Fitness Boot Camp Secrets Revealed in New Book by Lt. Col. Weinstein
12/01/2008 - Corporate Wellness Programs Without the Cost: New Book by Lt. Col. Bob Weinstein
11/26/2008 - Lt. Col. Weinstein, New Book: Universal Health Care Will Not Work Unless
11/25/2008 - Thanksgiving Proclamation by President Lincoln
11/17/2008 - Health Care Costs Reduced by 75%: Lt. Col. Bob Weinstein, New Book
10/01/2008 - You are the President of the United States of Your Life
09/26/2008 - Fitness Magazine - Lt. Col. Bob Weinstein
07/02/2008 - Lt. Col. Bob Weinstein Attends International Speakers Network
01/24/2008 - Green Bay Packers and Colonel Weinstein Join Forces for Kids
01/10/2008 - US Naval Sea Cadets: Self-less service award, Col. Weinstein
01/08/2008 - Miami Herald: Tropical Life Magazine features Beach Boot Camp
08/01/2007 - GoRiverwalk Magazine of Fort Lauderdale: How to Stay in Shape
06/25/2007 - NBC6 South Florida features speaker and fitness expert Colonel Weinstein
01/11/2007 - Sun-Sentinel: South Florida Workouts, pdf file
01/07/2007 - Fox Sports Net: New Years Resolutions Don't Cut It
12/12/2006 - Colonel Inspires SmithBarney Clients with Keynote
11/25/2006 - New Times: Speaker and Fitness Expert Voted Best Trainer of 2005
11/07/2006 - Las Vegas Tribune: Colonel Bob interviewed by award winning talk show host
07/06/2006 - Baptist Health Invites col. Weinstein: Keynote draws full house
05/17/2006 - DHL Headquarters: Col. Weinstein shares secrets to performance based health
01/20/2006 - National Speakers Association: Col. Weinstein inducted
11/16/2005 - Keynote speech to Dade Association of Health Underwriters
10/16/2005 - Miami Herald: Age can't stop them from breaking a sweat
07/14/2005 - US Naval Sea Cadet Corps: Lt. Col. Weinstein recognized with Selfless Service Award
02/16/2005 - WLW 700 Cincinnati: Colonel talks about enemy soldiers on American soil
01/31/2005 - PAX Television Show: Take Charge of Your Life, Col. Weinstein
01/17/2005 - Telemundo/NBC Universal: Extreme sports show "Ritmo Deportivo"
05/21/2004 - Tropical Life Magazine: Colonel Bob Featured on Cover
03/23/2004 - The Washington Times: Protein, Pros and Cons with Colonel Bob
02/17/2004 - History Channel: Col. Weinstein featured in Series "Tactical to Practical"